How to Overcome White Coat Hypertension

Does going to the doctor just seriously freak you out? Like to the point where your palms are sweaty and you can feel your heart racing, even though you know you’re in great hands and likely don’t have anything to be worrying about? We’ve gathered some tips you can try to keep calm and overcome your “White Coat Hypertension”.

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How to Choose the Right Doctor

Few relationships in your life are as intimate as the one you have with your primary care physician. They literally see you at your best and your worst, have heard your entire family history, and know every last detail about what’s going on inside your body. So you need to make sure you forge that bond with the right person. Here are a few less-than-obvious things to look for when finding the right doctor for you.

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10 Signs it's Time to Change Your Doctor (and How to Make the Switch)

Is your doctor just not doing it for you? Maybe they can’t answer your specific questions. Maybe their treatment plans seem outdated. Maybe you can’t even quite put your finger on it, but there’s something about them you just. don’t. like. So we’ve made a list of 10 signs that it might be time to change physicians (and 6 steps for a smooth transition).

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